BIG NEWS: My video podcasts are now available on Spotify and Youtube, as well as Substack.
If you prefer to listen to these posts on Spotify or Youtube then you can find my new podcast ‘The Science of Endurance with Matt Carpenter’ on both platforms (as well as remaining on Substack). Weekly shows will be posted to all platforms from here on out.
Find my Spotify platform here, and Youtube here.
All subscriptions are appreciated and help support me creating this content consistently and translating science into the endurance community.
Electrolytes are everywhere in the world of endurance. In this podcast I explain why electrolytes exist in the endurance space, what their function is, who should use them, and importantly, who doesn’t need them.
As always, comments and feedback is always appreciated!
